A Pilates studio located in Centurion, Wierdapark. It was founded in 2007 and has served the local community ever since.
The instructor is certifed and offers expert training in functional movement and stability, postural facilitation, according to the Joseph H Pilates Method.
The studio specializes in Pilates for general fitness. Private Pilates sessions and Pilates mat classes. Our goal is to help you develop strength, flexibility, and endurance, and to improve posture, alignment, co-ordination, and balance.
"Patience and Persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor."
- Joseph Pilates, Return to Life Through Contrology -